Want to make more thoughtful choices for your home, but feel overwhelmed by all the products and ingredients to research? This 10-page digital guide gives you a practical place to start across the kitchen, bathroom, and beyond.
Inside the guide:
A quick reference to common exposures, including lead, BPA, phthalates, PFAS, pesticides, and fragrance ingredients
Food storage and cookware considerations, with examples of alternative materials and products
A seafood reference to help you compare options
Organized product links for household cleaners, skin care, oral care, and other personal care items
Air and water filtration options to explore
Use it as a starting point when you’re replacing an item or comparing products. You can work through one area at a time—there’s no need to overhaul your home in a weekend.
Best for: Anyone who wants a convenient, organized reference for everyday home and personal care swaps.
Format: 10-page digital download. No physical product will be shipped. Some product recommendations contain affiliate links.
Refunds: Digital purchases are non-refundable because access is provided immediately. If you have trouble accessing your download, reply to your order email and we’ll help.
License: For personal household use only. Please do not redistribute the file.
Download: Your order email includes a secure download link. Download the file promptly; the link lasts 24 hours after the first download.
Want the guide along with meal planning, recipes, and pantry resources? It’s also included in the Anti-Inflammatory Bundle for $27.
Want to make more thoughtful choices for your home, but feel overwhelmed by all the products and ingredients to research? This 10-page digital guide gives you a practical place to start across the kitchen, bathroom, and beyond.
Inside the guide:
A quick reference to common exposures, including lead, BPA, phthalates, PFAS, pesticides, and fragrance ingredients
Food storage and cookware considerations, with examples of alternative materials and products
A seafood reference to help you compare options
Organized product links for household cleaners, skin care, oral care, and other personal care items
Air and water filtration options to explore
Use it as a starting point when you’re replacing an item or comparing products. You can work through one area at a time—there’s no need to overhaul your home in a weekend.
Best for: Anyone who wants a convenient, organized reference for everyday home and personal care swaps.
Format: 10-page digital download. No physical product will be shipped. Some product recommendations contain affiliate links.
Refunds: Digital purchases are non-refundable because access is provided immediately. If you have trouble accessing your download, reply to your order email and we’ll help.
License: For personal household use only. Please do not redistribute the file.
Download: Your order email includes a secure download link. Download the file promptly; the link lasts 24 hours after the first download.
Want the guide along with meal planning, recipes, and pantry resources? It’s also included in the Anti-Inflammatory Bundle for $27.