Healthy Snack Guide (Dairy & Grain-Free)

$5.00

Snack smarter without the vending machine. Get 24 ideas from hard-boiled eggs and chia pudding to jerky, pumpkin seeds, seaweed snacks, and Simple Mills crackers—plus clean brand suggestions and a few macros where helpful.

What you’ll get

  • Prep & go list (chia pudding, energy balls, hummus & veg, smoothies).

  • Grab & go list (nuts, jerky, edamame, kale chips, crackers).

  • Family-friendly, dairy-/grain-free focus.

Perfect for
After-school, post-workout, travel, and lunchbox add-ons.

Get this plus 4 more in the Back to School | Work Bundle for $27.

Format & delivery

  • Instant digital download at checkout

  • PDF prints on US Letter; readable on phone/tablet/laptop

What’s not included
Digital product only—no physical items. Food/lunchboxes shown are examples.

FAQs

Is this only for kids?
No—everything scales for adults. Use the same combos as meal-prep bowls or pack them in larger containers.

Nut-free/Gluten-free?
Yes—nut-free and GF swaps are noted. Always follow your school/work policies.

Refunds
Digital items are non-refundable due to instant access. Having trouble? Reply to your order email and we’ll help.

License
Personal household use only. Not for redistribution.

Snack smarter without the vending machine. Get 24 ideas from hard-boiled eggs and chia pudding to jerky, pumpkin seeds, seaweed snacks, and Simple Mills crackers—plus clean brand suggestions and a few macros where helpful.

What you’ll get

  • Prep & go list (chia pudding, energy balls, hummus & veg, smoothies).

  • Grab & go list (nuts, jerky, edamame, kale chips, crackers).

  • Family-friendly, dairy-/grain-free focus.

Perfect for
After-school, post-workout, travel, and lunchbox add-ons.

Get this plus 4 more in the Back to School | Work Bundle for $27.

Format & delivery

  • Instant digital download at checkout

  • PDF prints on US Letter; readable on phone/tablet/laptop

What’s not included
Digital product only—no physical items. Food/lunchboxes shown are examples.

FAQs

Is this only for kids?
No—everything scales for adults. Use the same combos as meal-prep bowls or pack them in larger containers.

Nut-free/Gluten-free?
Yes—nut-free and GF swaps are noted. Always follow your school/work policies.

Refunds
Digital items are non-refundable due to instant access. Having trouble? Reply to your order email and we’ll help.

License
Personal household use only. Not for redistribution.