







Back-to-School & Work Meal Bundle (Family Edition)
Whether you’re packing for school or your commute, this bundle gives you plug-and-play meal ideas that work for kids, teens, teachers, and busy adults. Use the simple “pick 1 from each column” blueprint to build balanced lunchboxes or meal-prep bowls in seconds—and a two-week family meal plan so all meals and snacks are easier too.
What’s inside
10 Lunchboxes & Bowl Combos (bento-style + make-ahead tips)
Build-A-Lunch Blueprint (Protein • Produce • Carb • Healthy Fat)
Healthy 14-Day Family Meals (breakfast • lunch • dinner • snacks)
Kids Eat Healthy – Swaps Guide (easy trade-ups everyone eats)
Healthy Snack Guide (Dairy & Grain-Free)
Perfect for
Parents, teachers, office lunches, college students, athletes—anyone who wants fast, real-food ideas that actually get eaten.
How you’ll use it
Pack a week of school or office lunches in minutes with the blueprint
Rotate 10 proven combos and scale portions up for adults
Reduce sugar/takeout with simple “this-for-that” swaps
Lean on the 14-day plan to turn dinner into next-day lunch
Allergy & school notes
Includes GF options and nut-free swaps (e.g., SunButter instead of PB). Always follow your school/workplace policies.
Format & delivery
Instant digital download at checkout
ZIP of separate PDFs
PDF prints on US Letter; readable on phone/tablet/laptop
What’s not included
Digital product only—no physical items. Food/lunchboxes shown are examples.
FAQs
Is this only for kids?
No—everything scales for adults. Use the same combos as meal-prep bowls or pack them in larger containers.
What containers do I need?
Any lunchbox or meal-prep container you already own. We include general non-toxic gear tips; use what you have.
Nut-free/Gluten-free?
Yes—nut-free and GF swaps are noted. Always follow your school/work policies.
Refunds
Digital items are non-refundable due to instant access. Having trouble? Reply to your order email and we’ll help.
License
Personal household use only. Not for redistribution.
Safety notes
No honey for children under 1 year. Always consider allergies and individual needs. Educational use only; not medical advice.
Download
Customers receive a secure link to the file lasting 24 hours after the first download.
Whether you’re packing for school or your commute, this bundle gives you plug-and-play meal ideas that work for kids, teens, teachers, and busy adults. Use the simple “pick 1 from each column” blueprint to build balanced lunchboxes or meal-prep bowls in seconds—and a two-week family meal plan so all meals and snacks are easier too.
What’s inside
10 Lunchboxes & Bowl Combos (bento-style + make-ahead tips)
Build-A-Lunch Blueprint (Protein • Produce • Carb • Healthy Fat)
Healthy 14-Day Family Meals (breakfast • lunch • dinner • snacks)
Kids Eat Healthy – Swaps Guide (easy trade-ups everyone eats)
Healthy Snack Guide (Dairy & Grain-Free)
Perfect for
Parents, teachers, office lunches, college students, athletes—anyone who wants fast, real-food ideas that actually get eaten.
How you’ll use it
Pack a week of school or office lunches in minutes with the blueprint
Rotate 10 proven combos and scale portions up for adults
Reduce sugar/takeout with simple “this-for-that” swaps
Lean on the 14-day plan to turn dinner into next-day lunch
Allergy & school notes
Includes GF options and nut-free swaps (e.g., SunButter instead of PB). Always follow your school/workplace policies.
Format & delivery
Instant digital download at checkout
ZIP of separate PDFs
PDF prints on US Letter; readable on phone/tablet/laptop
What’s not included
Digital product only—no physical items. Food/lunchboxes shown are examples.
FAQs
Is this only for kids?
No—everything scales for adults. Use the same combos as meal-prep bowls or pack them in larger containers.
What containers do I need?
Any lunchbox or meal-prep container you already own. We include general non-toxic gear tips; use what you have.
Nut-free/Gluten-free?
Yes—nut-free and GF swaps are noted. Always follow your school/work policies.
Refunds
Digital items are non-refundable due to instant access. Having trouble? Reply to your order email and we’ll help.
License
Personal household use only. Not for redistribution.
Safety notes
No honey for children under 1 year. Always consider allergies and individual needs. Educational use only; not medical advice.
Download
Customers receive a secure link to the file lasting 24 hours after the first download.