A parent-friendly primer on sugar’s effects and where it hides, featuring an at-a-glance list of 60 sugar names, guidance on artificial sweeteners, and a “this-for-that” section (e.g., cereal → oatmeal with fruit; flavored yogurt → plain Greek + honey; PB&J → PB/SunButter + banana on rice cake). Includes the “no honey under age 1” note.
What you’ll get
60 Names for Sugar checklist.
Practical healthy swaps kids actually eat.
Notes on natural vs. artificial sweeteners and simple label tips.
Perfect for
Families wanting to reduce added sugar and calm cravings.
Get this plus 4 more guides in the Back to School \ Work Bundle for $27.
Format & delivery
Instant digital download at checkout
PDF prints on US Letter; readable on phone/tablet/laptop
What’s not included
Digital product only—no physical items. Food/lunchboxes shown are examples.
FAQs
Refunds
Digital items are non-refundable due to instant access. Having trouble? Reply to your order email and we’ll help.
License
Personal household use only. Not for redistribution.
Safety notes
No honey for children under 1 year. Always consider allergies and individual needs. Educational use only; not medical advice.
Download
Customers receive a secure link to the file lasting 24 hours after the first download.
A parent-friendly primer on sugar’s effects and where it hides, featuring an at-a-glance list of 60 sugar names, guidance on artificial sweeteners, and a “this-for-that” section (e.g., cereal → oatmeal with fruit; flavored yogurt → plain Greek + honey; PB&J → PB/SunButter + banana on rice cake). Includes the “no honey under age 1” note.
What you’ll get
60 Names for Sugar checklist.
Practical healthy swaps kids actually eat.
Notes on natural vs. artificial sweeteners and simple label tips.
Perfect for
Families wanting to reduce added sugar and calm cravings.
Get this plus 4 more guides in the Back to School \ Work Bundle for $27.
Format & delivery
Instant digital download at checkout
PDF prints on US Letter; readable on phone/tablet/laptop
What’s not included
Digital product only—no physical items. Food/lunchboxes shown are examples.
FAQs
Refunds
Digital items are non-refundable due to instant access. Having trouble? Reply to your order email and we’ll help.
License
Personal household use only. Not for redistribution.
Safety notes
No honey for children under 1 year. Always consider allergies and individual needs. Educational use only; not medical advice.
Download
Customers receive a secure link to the file lasting 24 hours after the first download.